Archive for February 18th, 2010
Physical exercise for children
Adults often think of fitness machines, long walks and weight training exercise when they speak, which does not conform to the needs and expectations of children.
Children are exercised in different ways, and physical exercise for children to include them in cycling, jogging, skating or playing with friends, aspects to be taken into account when to motivate them.
The fitness benefit children by strengthening their muscles and bones, decreasing the likelihood of accumulating fat and cholesterol in your body, reducing the risk of type II diabetes, sleep enabling and delivering tools to better address the physical and emotional challenges they occur.
Given children’s health, items that parents should be present during exercise with their children are three: strength, flexibility and strength. Resistance is the ability that children develop when they run, jump and generally require more to his lungs and heart, to increase both heart rate and breathing. Read the rest of this entry »
Hypnosis for respiratory diseases in children
Respiratory problems are manifested in various ways, and in children they may be argument enough to see a doctor. Not to mention that asthma comes as a priority but not the only respiratory disease that can cause long term problems in children.
Whether recurrent cough, hyperventilation, difficulty breathing or other disturbances of normal function of the lungs, where they appear in children is necessary to take action. From alternative medicine, relaxation techniques and hypnosis can help.
Is this the recommendation offered by Dr. Ran D. Anbar, Professor of Pediatrics at SUNY Medical University in Syracuse, New York, who published an article in Pediatric Asthma, Allergy & Immunology in which parents are advised to consider hypnosis as a possible technique to solve this problem.
According to Anbar, where breathing problems occur during the day and at night, are manifestations of a psychological problem that is expressed through the occurrence of respiratory difficulties.
So Anbar recommends that to improve child health in this sense, the child begins with hypnosis treatment that allows emotional release and it can be to control their respiratory system, rather than the respiratory system controlled him.