Archive for May 30th, 2010
The good personal hygiene
When we talk about hygiene we are not making reference to a complex issue. But it is something very simple, since many times the easiest way to prevent disease is not following costly treatments or going to therapies, is so something as simple as learn how to incorporate and maintain good hygiene habits.
The good personal hygiene is going to take care of our health, this implies small actions wash our hands often, take a shower to official, throw in the garbage, use protection when there is a risk of contracting an illness (I do not refer only to condoms, the gloves to wash the bath also are protection).
On hygiene is what we will talk here today. This is the type of hygiene more personnel, means maintaining our body clean. It is sometimes an item also culturally, in some cultures are expected to the showers daily to reduce the smells of the body, while there cultures that have other expectations.
With regard to the smell of the body, one can say that this is caused by different factors such as the chemical that dismisses the sweat, extracts of substances (for example, the smell alcohol that can have the skin of an alcoholic). The action of bacteria that live in the skin and feed on cells of the dead skin and sweat. You can also generate body odor dirty clothes and in particular the underwear dirty. So the best to avoid body odors are shower every day and use extra underwear different every day. Read the rest of this entry »