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	<title>Couver Health Journal &#187; bad habits</title>
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	<description>Help You Choosing The Best Healthy Product</description>
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		<title>Why the yawning spread?</title>
		<link>http://www.nvkvancouver.com/why-the-yawning-spread/index.html</link>
		<comments>http://www.nvkvancouver.com/why-the-yawning-spread/index.html#comments</comments>
		<pubDate>Mon, 16 May 2011 22:09:11 +0000</pubDate>
		<dc:creator>nvkvancouver Team</dc:creator>
				<category><![CDATA[bad habits]]></category>

		<guid isPermaLink="false">http://www.nvkvancouver.com/?p=971</guid>
		<description><![CDATA[If you see someone near yawns, usually below feels a sense of urgency to do the same and this occurs between the 40-60% of people. So the scientists when they tried to explain why it happened contagion, responded that, &#8220;We do not know, but we have some theories&#8221;. An investigation conducted by scientists fins, however, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.nvkvancouver.com/wp-content/uploads/2011/05/mnguap.png"><img class="alignleft size-thumbnail wp-image-972" title="mnguap" src="http://www.nvkvancouver.com/wp-content/uploads/2011/05/mnguap-150x150.png" alt="" width="150" height="150" /></a>If you see someone near yawns, usually below feels a sense of urgency to do the same and this occurs between the 40-60% of people.<br />
So the scientists when they tried to explain why it happened contagion, responded that, &#8220;We do not know, but we have some theories&#8221;.<br />
An investigation conducted by scientists fins, however, can give preliminary indications in this regard after finding some reasons for which the yawning contagious.<br />
When one is witness to someone who yawns, unconsciously feels the desire to do so, now scientists suggest that this represents a longing collapsed, which means that the signal of yawning must avoid a response so-called &#8220;the mirror of the system of neurons&#8221;, which would be responsible for the response collapsed in another person to the imitation.<br />
The scientists often, in the past, suggested that the system mirror neurons caused the yawning, now in place of this, the researchers found that witnesses of other people yawn seem to be inactive a section of the brain called &#8220;periamigdala&#8221;, which is a small part of the brain on both sides of the head, which helps to interpret things like facial expressions, for example.<span id="more-971"></span><br />
Other explanations of why is contagious appears to include the idea that the yawning may have evolved from the origins of man, as a way to bring or establish hours of sleep, by which the contagion means to raise the fatigue in other people, who want sleep accordingly.<br />
It also could indicate a response to feel less danger, for example, the find refuge and feel safe, which translates into a response to the relaxation, but nevertheless, the exact mechanism and the reasons why a yawning makes other bostecen, is not yet clear, even search for more clues about this interesting and automatic human behavior.</p>
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		<title>Bad Habit Must Be leave!</title>
		<link>http://www.nvkvancouver.com/bad-habit-must-be-leave/index.html</link>
		<comments>http://www.nvkvancouver.com/bad-habit-must-be-leave/index.html#comments</comments>
		<pubDate>Tue, 20 Oct 2009 16:39:29 +0000</pubDate>
		<dc:creator>nvkvancouver Team</dc:creator>
				<category><![CDATA[bad habits]]></category>

		<guid isPermaLink="false">http://www.nvkvancouver.com/?p=40</guid>
		<description><![CDATA[Aging well is not only live long but to live a good life. There are certain steps we can take from now to stay healthy. If you want to grow old in good shape try out these five habits that you are listed below. Smoking: Perhaps this is the most obvious habit that carries a [...]]]></description>
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<p style="text-align: justify;">
<p style="text-align: justify;">Aging well is not only live long but to live a good life. There are certain steps we can take from now to stay healthy. If you want to grow old in good shape try out these five habits that you are listed below.</p>
<p>Smoking: Perhaps this is the most obvious habit that carries a variety of negative effects to our bodies, including a series of breathing problems can decrease your quality of life, Therefore, the first habit that we must abandon the cigarette.</p>
<p>Lack of exercise: A sedentary lifestyle causes many health problems, including heart disease, stroke, diabetes and arthritis. You have to get moving now to avoid future risk. Walk for 20 minutes at a brisk pace can be enough to start.</p>
<p>Not flossing: The care of your teeth should be a priority (and that includes the use of dental floss). Certain difficulties with biting or chewing or talking (caused by poor oral health) could affect your quality of life. <span id="more-40"></span></p>
<p>Eating junk food: We have been endlessly repeated risks of Tran’s fats by eating junk food. If you want good health and a good figure leaves the junk food once and for all. Opt for foods low in fat and thus avoid heart disease, stroke and diabetes.</p>
<p>We can assure you that reducing stress in your life can dramatically affect your health. Not only will a good help to prevent major illnesses like heart disease and stroke but also for minor ailments such as insomnia.</p>
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