The method Breema is a practice that combines stretching, poses, props, slides and rhythmic movements designed to eliminate muscle tension, stress and pain we experience. Work divided into sections, and there is a basis for its implementation schedule.

There are nine guiding principles Breema method, from which therapists and practitioners to run the method. Body comfortable, nonjudgmental, mutual support, firmness and softness, without force, unique moment / single activity, no hurry / no pause and no extras are the nine principles Breema regulators.

Breema method can benefit us improve our emotional balance, our relaxation, flexibility, harmony and promoting greater clarity in our mind.

You can receive individual sessions of Breema, which are offered at health centers and spas, and are much more than just massages.