Already we’ve spoken many times of the various alternative therapies that individuals use to improve their quality of life. Today is the Time to introduce you one of the latest trends for weight loss, the Hieloterapia.

This is an alternative practice that helps you lose weight through the application of ice in the body. The effect of frozen water detoxifies the skin and activates circulation so that helps reduce body mass, besides functioning as a natural lift to improve their appearance. It is important to clarify that the cold on the body does not lose weight alone but must be accompanied by massage to complement the treatment.

What does a session Hieloterapia? First the skin is cleaned with special mud to make it as purified as possible and then applying ice to the area of the body that want to model, such as the abdomen and legs in most cases. Subsequently, the procedure continues with a series of massages.

The Hieloterapia is a natural and effective way of staying in shape, with visible results within a few sessions. However, it is an ideal technique only in the summer, because in the meantime you can reach ice over a body cast but also achieve a strong flu.