Archive for the ‘hypnosis’ Category
Hypnosis of birth
A process by which I am sure that pass all pregnant women could say that is the process of “awareness of the pain of childbirth”, or something like that. While the time of childbirth is very painful, is also true that at the time that we see our baby all the pain left in the oblivion.
However, always seeking news about methods to minimize the pain that lives during this unique experience. AND within these options arises the “hypnosis of birth.”
This method focuses on the self-hypnosis and relaxation techniques to achieve the objective of all mothers: to make light of the best possible way, that is the best for the mother and baby.
The specialists in this technique of hypnosis recognize that cannot be guaranteed a labor without pain, but that due to this technique the pains decrease, and the use of drugs to cross the moment is minimal.
The technical includes a work of self-hypnosis, deep relaxation, as well as breathing techniques that are fundamental and massages to help relax to the mother. Read the rest of this entry »