Couver Health Journal

Archive for the ‘lactosa intolerance’ Category

Having problems with the food is a concern very serious for those affected. Allergies and the food intolerances are a factor much the life of those who suffer from it. In our blog health we devoted a space to the lactose intolerance: food advised. short while ago we talked about since this blog on the lactose intolerance to form a little generic, but I believed interesting focus a little more in the food that can be taken, and also in those who are discourage for those who are lactose intolerant. Normally, a person suffering lactose intolerance knows the food that can and cannot be taken.

As you saw the other day, there are many types of milk that do not bear lactose. The milk is a substance that is necessary for life, by what you should take; you can achieve in pharmacies. In addition, there are a variety of products derived from the soya highly recommended, as the tofu and desserts. On the other hand, you can always go to the papillas of children who are not milk. On the contrary, you should avoid the milk, cheese fresh, the curd or the smoothies. It is also inadvisable to tomes cakes, cookies or biscuits. Read the rest of this entry »