Diet for DM type 2
According to a Swedish study, people with on-weight who suffer from Type 2 Diabetes can maintain its weight and blood pressure under control to follow a diet low in carbohydrates.
Best of all the study is that, according to Dr. Jorgen Nielsen Vesti, this diet has worked in the long term unlike other that they only show quick profits but that evaporate with ease.
The study participants limited their consumption of carbohydrates to only 20 per-cent total calories, which helped reduce significantly the presence of appetite in people.
Since the Diabetes clinic Blekingesjukhuset, Nielsen said that this reduction in consumption of the patient allows your body uses their own reservations of fat and fuel, resulting in a reduction in the weight.
In addition, the fall in consumption of foods, such as bread, pasta, potatoes, rice and cereals, next to the limitation of carbohydrates to 90 grams per day, also minimizes the peaks of glucose that lead to diabetics need insulin.
Speaking on the study, Nielsen said that of the 16 patients studied, five maintained or reduced his weight from the 22 months and that all but one less weight to the 44 months that at the beginning of the program.
Finally, the investigator concluded that the obese patients with type 2 diabetes should follow a diet of 20 per cent of carbohydrates with some caloric restrictions to take a long-term impact in their weight.